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Secrets of Pranayama & Sound Healing

    If you feel you've been holding on to past emotional baggage or you just want to recharge your batteries, I really hope you can join me for this! Our breath is linked to our emotions so learn how to unlock the secrets of pranayama breathing techniques to let go of stress, tension and emotional baggage from our past, to reclaim a brand new present, guided by the therapeutic power of sound healing for mental clarity and relaxation (Featuring tips to sleep better at night with age-old ayurvedic remedies to detox your mind and body by Nicole Lee) Date: Sunday 30th October Time: 11am - 1pm Venue: Energy Day Spa Fees: By Donations Only Great Eastern Mall (Level 4) 303, Jalan Ampang,┬áKL Everyone is welcome on a first come first serve basis but register early as seats are limited! To reserve your place, please email  

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    About Jojo Struys

    Jojo Struys is an accomplished speaker, author, regional TV host and HRDF accredited corporate trainer. She is very passionate about wellness and is currently the wellbeing brand advocate for the Westin Hotels, Asia Pacific.

    @jojostruys Instagram

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